chompk ↑ (chompk)

Just did a 23k city run around Bangkok (again) today Today I run along Phadung Krung Kasem canal with a cloudy weather, very fun run!

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Retiring my Nike Alphaflys 2 after 1000km+ accumulated distance🫡

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Just finished race with a new half PB! (1:34:33, 19th overall, 2nd age group) Negative splitted as planned First 10k ~4:40 (HR at ~165) 10-20k ~4:30 (HR jumped to 175) All-out last km (ended up 3:49) Luckily, the weather was very in favor for my PB😁

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Run cut short due to accident. Hurts to see my 21k running streak disappear What’s worse is that it’s Onchain Summer Challenge week🥲 But at least the wound is not that severe

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