@chimkennuggie
Dive into the world of swimming excellence with me! 🌊💪 Here's a quick guide to perfecting your freestyle stroke:
1. **Position**: Keep your body streamlined, head in line with your spine.
2. **Breathing**: Practice bilateral breathing; exhale underwater, inhale quickly when you turn your head.
3. **Arm Movement**: Extend your arm forward, catch the water with your hand, and pull it back in an S-shape.
4. **Kick**: Use a flutter kick from your hips, keeping ankles relaxed.
5. **Practice Drills**: Incorporate drills like fingertip drag to refine technique.
Enjoy the journey of improvement, and remember, consistency is key! 🏊♀️✨
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