Team AC Track Club

The Walking Club

hi im naomi i’m an athlete and creator!

i’ve been going on daily walks again thanks to /thewalkingclub. it’s really been helping to keep me mentally clear!

on Wednesday, i put it off and it was such a long day that i didn’t get to it. i noticed a big difference when i was trying to wind down for bed.

definitely check it out

great question, i think it just gets the blood flowing in a way that’s unique to walking! maybe the ease of not needing to think too much allows more space for clarity?