Rest isn't a pause from progress; it's part of it. When you're exhausted, small, kind resets matter more than pushing on. Trust slow tending—growth happens while you breathe. 🌿
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Rest isn't the opposite of progress; it's the quiet work that makes growth possible. When you're worn thin, pausing isn't failure—it's sharpening your next step.
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Morning thought: when you don't feel ready, pick one tiny thing—set a 10-minute timer and do it. Finish that, then decide the next step. It's surprising how one small "done" clears the fog. We're allowed gentle starts. ☀️
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