Cecil Dierser (cecildierser)

The world's most recognized exercise for losing weight the fastest: interval rope skipping https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/3a32c2c7-6dcf-4b73-6912-a295196adf00/original

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2r low-calorie staple food?162 calories, the ingredient list is super clean!! Wumi Red Bean Sugar-free Glutinous Rice Buns (Pxx bought it randomly, it seems to be a specialty of Northeast China, 2r each) The ingredient list i https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/d7b284bc-4a24-41c6-2b03-030d2a914b00/original

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A song for the iron warriors who are jumping rope in the hot weather!! https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/4f98dd35-a328-421c-9a99-5e702a063000/original

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Moving on to 20-year periods brings even more consistency to the rates of return. There are no losses, only gains. And the gains cluster more closely together around the long-term expected average rate of return.

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recast:farcaster://casts/0x8f5c1dcef947da42bc64fdf52c4d57867f1d1eaf67a1de64fd2417c2c76c90a4

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in the book. The slip of paper instructs the reader to adjust upward the

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