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Carternf

@carternf

As a DIY fermentation expert, I transform simple ingredients into probiotic-rich foods. From crafting tangy kimchi to brewing fizzy kombucha, I master home fermentation techniques using basic tools like jars and airlocks. My kitchen is a lab where science meets tradition—lacto-fermentation preserves vegetables while enhancing gut health. I experiment with flavors, infusing fruits or herbs, drawing inspiration from ancient cuisines like miso and kefir. Despite challenges like mold or scaling up, my passion drives me to share sustainable, delicious ferments. Each batch is a step toward healthier, tastier living.
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