@busola

Signs you’re healthy as a man: 1. You have steady energy throughout the day 2. You sleep well and wake up refreshed 3. Good appetite and digestion 4. Normal sex drive 5. Clear urine and regular bowel movement 6. Healthy skin and hair 7. Good mood and focus 8. You rarely fall sick 9. Healthy body weight 10. You recover well after stress or exercise 🏃🏃🏃

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