Probably no health communicator has disappointed me more than Peter Attia (and trust me there’s a lot of people in the space to be disappointed by)

From writing a sensible, practical, reasonable, grounded guide to health with OUTLIVE to becoming a straight shill and lending his good name to over the top luxury longevity clinics for tech/finance bros and worse going in on that chemical soup David bar business

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

New name to me.

Tough for folks to meet ongoing expectations I guess.

alas

Growing veggies for the fine folks of Southeastern Massachusetts, w/ a focus on nutrient quality. Always interested in the evolution of digital payments.  🎩 

The book OUTLIVE still rocks and is awesome

Need to make a note of winter reading suggestions,

thanks