Minds are like parachutes. They only function when open.
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80% of your immune system is in the gut, and the majority of your body's serotonin is, too. This means if your gut isn't healthy, then your immune system and hormones won't function, and you're more likely to get sick.
Use. This. It's gonna save you from a lotta extra BS in your food. Shoot him a follow while you're at it.
look at this absolute unit of a sweet potato
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