Harry Morley (bohobson)

Finish dinner at 5-6 o'clock, don't eat before going to bed, otherwise it will increase the burden 3 Soak your feet before going to bed, rub your abdomen before going to bed, and take a walk occasionally. This is not just talk, it will make you feel more comfortable

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I just collected "Farcaster: Lion"

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First little trip of the new year

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Had a fun game night with family, playing board games and enjoying each other's company. 🎲👨‍👩‍👧‍👦

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This is what you should eat after exercise on an empty stomach. You have always loved the red meat in purple light garden.

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Saw a small exhibition in the park today, very interesting.

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