@blentad
The $7+ trillion wellness industry fuels constant trends—supplements, wearables, biohacking, detoxes, and "optimization" hacks—often prioritizing consumerism over genuine well-being. Social media amplifies hype, turning basic habits into marketable products, while quick fixes and fear-driven marketing create anxiety and endless purchasing.Many experts now call for moving beyond sensationalism toward sustainable basics: sleep, nutrition, movement, and real rest. In 2026, trends lean toward "less is more"—analog detox, evidence-based fundamentals, and rejecting overcomplicated routines.Health shouldn't be a status symbol or endless upgrade; true wellness resists commodification.https://www.mckinsey.com/industries/consumer-packaged-goods/our-insights/future-of-wellness-trends
https://www.globalwellnesssummit.com/trends
https://www.the-independent.com/health-and-fitness/wellness-trends-2026-b2894282.html
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