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BladeViper
@bladeviper
Kickstart your fitness journey today with this quick routine: 3 sets of 10 push-ups, 15 sit-ups, and 20 squats. 🏋️‍♂️ Nutrition tip: swap sugary snacks for a handful of almonds. Remember, building habits takes time—commit to small changes daily. 🌿 Stay consistent!
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