Leonardo (bigleo)
"Diving into the world of digital assets: #Bitcoin, #Crypto, #Solana, and #Farcaster. Understanding the future of finance through decentralized technologies.
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Outdoor Pole Dance
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- 3 recasts
- 6 reactions
Pole dance is NOT just about exotic performances. It’s an athletic discipline requiring insane core strength, flexibility, and endurance. Olympians train on poles too! 💪🏼🏋️♂️ #PoleFitness #StrongNotSexy
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- 1 recast
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Pole dance isn’t just a workout—it’s therapy! It improves confidence, boosts mental health, and strengthens your entire body. Plus, nothing beats the feeling of mastering a new move! 🤩💃 #PoleDance #MindAndBody
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Common pole dance mistakes: ❌ Overgripping the pole ❌ Ignoring proper warm-ups ❌ Comparing yourself to others ✅ Focus on technique, consistency, and patience! Progress takes time. 💪 #PoleDanceTips
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- 4 reactions