Bibitayo (bibitayo)

Nut is good. Everybody should start consuming it day by day.

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Health nuts are going to feel stupid someday, lying in hospitals dying of nothing.

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For breakfast, I eat organic food with high fat content, such as whole milk yogurt, nuts, seeds, fresh fruit and a scrambled egg. I cook it in organic grape seed oil for its high omega content. I drink a cappuccino for its dose of milk and the coffee for its taste, antioxidant and anti-inflammatory properties.

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This mask represents kpele kpele, a character from a popular masquerade among the Baule people of Ivory Coast.

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Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems.

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Wherever there is degeneration and apathy, there also is sexual perversion, cold depravity, miscarriage, premature old age, grumbling youth, there is a decline in the arts, indifference to science, and injustice in all its forms.

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God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.

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