How did I lose 40 pounds? 8 methods in three aspects✅ This video was postponed because of a severe cold. It is for you who are confused. #00:01[时刻]# I was happy and optimistic when I weighed 150 pounds#00:12[时刻]# Many people https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/01a1ccce-731b-480a-beb4-d88c83bf9c00/original
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Four-week home exercise plan | No. 1️⃣ Buttocks training + activation ✅Activation action: frog squat (20 times), 9090 hip swing (20 times), side leg press (20 times), hip flexion exercise (2 sets x 12) 1️⃣Formal action: Roman https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/069f1ecf-49e9-46ae-c2c0-1e8bbe5ae500/original
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If you want to fall in love, just be with a muscular man. You can pretend to be affectionate, but you can’t pretend to have muscles. The weather is getting hotter?, and the little meat ball on the waist can't be hidden anymor https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/f89e66c1-44f9-4e53-0f80-21aed6b99b00/original
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