@aysan4
In summary, 100 grams of raw potatoes🥔contain about 77 calories, and 100 grams of boiled potatoes 🥔contain 86 calories. But the noteworthy point is that if you consume the same fried potato 🥔per 100 grams, about 292 kilocalories will enter your body.
what’s do you think about it Are you surprised like me?