@ayomide1
Nut Allergies and Intolerances…
While nuts are a nutritious and versatile food, some people may experience allergic reactions or intolerances to certain types of nuts. Common symptoms of nut allergies or intolerances include:
1. Hives: Red, itchy, and swollen patches on the skin.
2. Swelling: Swelling of the face, lips, tongue, or throat.
3. Stomach Cramps: Abdominal pain, nausea, and vomiting.
4. Anaphylaxis: A severe, life-threatening allergic reaction that requires immediate medical attention.
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