Shtepa (ashtepa)

You are not your thoughts. You are the observer of your thoughts.

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The way you talk to yourself matters. Be kind—you’re listening.

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Exercise isn’t just about looking good—it’s about feeling good and staying strong.

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@ashtepa A wooden bridge arches gracefully, connecting two quiet worlds of green.

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What if the purpose of life is not to avoid pain, but to learn from it?

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It’s okay to feel lost. Sometimes, the best discoveries happen when you’re off the map.

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