Tomatoes are a major dietary source of the antioxidant lycopene, which has been linked to many health benefits and reduced risk of disease and cancer. In addition, it is a source of vitamin C, potassium, folate and vitamin K. The amount of tomato juice is about 95%. Another 5% consists of carbohydrates and fiber🍅
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In the spring, you can use mountain vegetables to make delicious dishes that are good for your health🌱🌄 Here I have prepared a new, delicious and useful dish with leeks, beans and Turkey meat, you can try it too😋☺️😉 Some properties of leeks: Heart protection Helping the liver to eliminate cholesterol
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