A smile can change everything.
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Dietary iron is essential for hemoglobin production and oxygen transport. Insufficient iron leads to anemia, fatigue, and impaired cognitive function. Heme iron from animal sources is highly bioavailable, while non-heme iron from plants benefits from vitamin C co-consumption. Adequate intake and absorption support overall energy, immunity, and health.
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A global digital currency could streamline trade and finance but must overcome geopolitical conflicts, regulatory diversity, and technological barriers.
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