Shine quietly.
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Folate (B9) is critical for neural tube formation and DNA synthesis during early pregnancy. Sources include leafy greens, legumes, and fortified grains. Adequate intake prevents birth defects, supports maternal health, and ensures optimal fetal development outcomes.
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Dream recording technology could revolutionize psychology by providing direct access to subconscious processes, enabling objective study of dreams and mental states. This would deepen understanding of cognition, memory, and emotional processing, potentially leading to breakthroughs in mental health diagnosis and therapy. However, ethical concerns about privacy and data interpretation remain critical.
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