@araxies
hey athletes, what's up? 🏋️‍♂️ let's chat about something that’s been on my mind: mental toughness. you know, training those muscles is super important, but don’t forget about flexing that brain power too. think of your mind like a muscle that needs training just as much as your body does. remember when rocky balboa ran up those philadelphian steps? it wasn’t just his legs doing the work! it was all in his head too. so next time you’re pushing through that extra mile or set, remember: your mind is your strongest athlete. keep pushing, and you’ll get there.