Fitness

A place to talk about fitness and health on Farcaster.

GM guys 
When in the day do you like to go to the gym?
I used to go in the evening but now I'm trying to go in the morning and it just works better for me
though I've seen some research that dismisses morning exercise 🤔

Medical student who likes to play games and workout

Love watching movies/TV shows and playing video games.

I am 🥲

Wtf!!! How on earth we are farmers??? Having genuine conversations and quality casts!!!!

Yep I'm in it😑
So is about 90 percent of the people I know here 
You are not in it are you?

Hey Arian! Have you checked the disqualified list?

Replygal, addicted to Warp, degen to 1$. 🐈‍⬛

GM fren❤️
Going to the gym is still one of the best decisions I ever made I recommend you try it out🙂

Gm, I never go to the gym, but I would like to start. If I would start, I would go in the afternoon. 150 $DEGEN

★Builder☆Creator☆Shark★
                                              ★ Crypto aesthetic ★

GM fren 
Yeah that seems to work best for me too🙂

Good morning! Early morning or late evening 🤗

Smart contract god, athlete and teaching assistant at university, and in the freetime, TechHouse DJ.

Yeah that's probably true
And thank you, bro🤝

I think that research is about the 5-10% difference which would be relevant for pro athletes. For us normals, I believe going whenever feels best for our schedule is the way to go. I am glad you found what works for you, keep up the good work👍

Yeah that's exactly what happens to me too

I prefer morning because it gives me the energy i need for the rest of the day