Anton (antoan)

Time to take control and LOCK IN! 🦾😤💯🚀

• 0 replies
• 0 recasts
• 1 reaction

Nice

• 0 replies
• 0 recasts
• 1 reaction

Sherman was an A&M football player, but he had gotten away from healthy habits after his football career ended due to injury. We got him into an efficient & effective routine, and he’s lost 15 lbs of fat while gaining muscle and is “stronger than he was when he played football”

• 0 replies
• 0 recasts
• 3 reactions

Skipping workouts because you’re “tired” and eating junk food because you’re “stressed” is the reason why you’re tired and stressed. Don’t create a snowball effect.

• 0 replies
• 0 recasts
• 1 reaction