Miss Amanda 💃 🐹 (amanda1990)

Sometimes if you are low energy or sick, you're not in a good mood to go to gym, you can take a short walk to the park or walking streets It is both a healthy activity and pleasure Do you go walking??

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Fitness lifestyle: One of the best breakfast that you can cook and serve for yourself before gym is oatmeal It contains enough carbs and lots of energy to keep you healthy and powerful during your practice It can be more delicious by fruit topping and a little honey and cinnamon Bon appetite

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Start your day with exercise Do it now and see the result Did you exercise today?

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I do and know about many different sports and all of them are exciting for me but one of the most difficult sports fore is riding a bike I don't like us t and also I can't do it professionally 😁😅 Can you ride a bike?

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