Miss Amanda 💃 🐹 (amanda1990)
I'm an athletic girl, who is energetic and interested in active healthy life 💪
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Sometimes if you are low energy or sick, you're not in a good mood to go to gym, you can take a short walk to the park or walking streets It is both a healthy activity and pleasure Do you go walking??
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Fitness lifestyle: One of the best breakfast that you can cook and serve for yourself before gym is oatmeal It contains enough carbs and lots of energy to keep you healthy and powerful during your practice It can be more delicious by fruit topping and a little honey and cinnamon Bon appetite
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Some people for drinking juice just choose canned supermarket juice thatbis pretty sugary and unhealthy but you can buy fresh fruit and vegetables and with a juicer or blender or shaker make the healthiest and most delicious and full energy drink That is really useful for your body fitness
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Start your day with exercise Do it now and see the result Did you exercise today?
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- 37 reactions