Miss Amanda 💃 🐹 (amanda1990)

If we wanna select an space for a gym At first it must be big enough to contain many athletic equipments as well as windows for air circulation It can even have some places to chill after work out My gym is somehow like this but abit different

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Sometimes if you are low energy or sick, you're not in a good mood to go to gym, you can take a short walk to the park or walking streets It is both a healthy activity and pleasure Do you go walking??

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Fitness lifestyle: One of the best breakfast that you can cook and serve for yourself before gym is oatmeal It contains enough carbs and lots of energy to keep you healthy and powerful during your practice It can be more delicious by fruit topping and a little honey and cinnamon Bon appetite

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Start your day with exercise Do it now and see the result Did you exercise today?

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