Alva Augustine (alvaaugustine)

Alva Augustine

3 Followers

Recent casts

Long forgotten https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/edc49cbe-9086-4a2e-d4a4-1965a8f0b000/original

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I lost 3kg this week. You said it's absolutely impossible. I have been eating clean for more than a week without realizing it. I went from 52 to 49 at night and 49 at night. I am so happy?16+8 weight loss 16 hours fasting, ea https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/15259da9-a7ee-4917-df8b-1c8c3f6c6700/original

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Top casts

When stocks went up, bonds usually went down and vice versa,

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The meaning of fitness Show your back at Yanghu Lake in Tibet at an altitude of 4960 meters https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/69a9bc16-fd16-42cd-489e-ecf66250cd00/original

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163/50｜On days when I don’t exercise, I indulge myself Today's fat content is rich. The meaning of fitness is to indulge occasionally but not lose control. We just say eat when you should eat and exercise when you should exer https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/eebbbf9b-6ba8-418e-34d2-aae75eb65800/original

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