Alberto Ornaghi (alor)

Today's was my best 2x4000 + 3x2000 ever. Feeling confident for February HM.

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https://x.com/jbrukh/status/2023595611497390314?s=20

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ITAP: sunrise behind the mountain

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These are the data points of my bronchitis (consequence of flu25). Coughing started Feb 3rd and ended up in a tough bronchitis after few days. My body was already fighting the virus from Jan 27th (vitals were well above typical range). Wearables give us a lot of insight even before the noticeable symptoms appear. I still have some cough now, but it’s mild and vitals are again the in the typical range. Slowly restarted training. I hope to be out of this mess…

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