Aliakbar🍖 (alipourlandi)
187 Followers
Recent casts
Top casts
We go to the second law.📐 Rule Two:⚖️2️⃣ Focusing on nutrition🥙: Consuming adequate protein and nutrients is very important for muscle regeneration.💪🔥
- 6 replies
- 1 recast
- 3 reactions
I decided to tell you how many rules and rules of strengthening your muscles. Let's start tonight with the first law.📐 The first law:⚖️1️⃣ Adequate rest😪: Sleep and rest between training sessions is essential for muscle recovery.💪 So it is better to sleep as soon as possible.🔋 Good night giga's😘
- 3 replies
- 0 recasts
- 4 reactions
Gm pill💊 fam🤗🌄 How are you doing today?🥱🎁 Are you eat ur pill😅🥰 /pill
- 5 replies
- 1 recast
- 8 reactions