Powerlifting

kinda inconsistent with training the past few weeks, but yoloed 495 on dead yesterday and was happy with how it moved

likes building things • working on v0.dev at Vercel • https://alexgrover.me

Crypto culture and markets | Newsletter & podcast: https://www.kaloh.xyz | Working on @indexy

yeah a good coach will be very helpful! I’d look for a strength-oriented gym near you if you have one, much more likely to find someone good

There’s also lots of great resources online (yt and books) if you want to DIY

Amazing!

How did your start with this? Like for a newbie, what are the first steps? Trainer?

I do this with less than 25kg

you probably don’t think about liquidity enough // it is what it is  // build value, not valuation

the gym was filled with giant dudes so I didn’t want to miss and embarrass myself

EZ rep - you look so focused before these pulls