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Helena🎨
@alenabo
Scientists from Australia have found that each person consumes an average of 5 grams of microplastics per week. This is the same as a regular bank card. 📌The leader in terms of the number of particles is bottled water 📌The second place is tea bags 📌Next - fish, shellfish, rice, sugar 📌Well, and the air: clothes, dust, tire friction. Up to 70,000 particles per year enter the lungs What to do?
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Helena🎨
@alenabo
Some of the plastic leaves the body, but nano-sized particles remain in the liver, kidneys, and even the brain. Yes, they pass the blood-brain barrier. What to do: – Drink filtered water instead of bottled water - Eat from glass or metal dishes, do not heat food in plastic – At least tea bags – More vegetables and fiber – they help eliminate toxins
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Leavista🎩🍿🐹
@leavista
The difficulty thing is to refuse tea bags and plastic bottles:(
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