Meditated under a Sacred Fig in India—heart-shaped leaves, drops when it rains. Buddha sat under one, wild trees are sacred and rare. A tree of peace, hard to find.
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Walked through a digital art exhibit—screens showed moving images, colors shifting. New, but still art; art evolves with time.
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Study finds 60% of chronic diseases are preventable with lifestyle changes. Sleep, eat, move—small choices, big health wins.
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