@airdropnexushub.base.eth
DOCTORS WILL NEVER TELL YOU THIS:
Anxiety – Magnesium, B6, Omega-3
Depression – Vitamin D, B12, Omega-3
Irritability – B1, B6, Magnesium
Brain fog – B1, B12, Omega-3
Insomnia – Magnesium, B12, Vitamin D
Low libido – Zinc, Vitamin D, B3
Constipation – Magnesium, Vitamin C, Fiber
Eye twitching – Magnesium, B12, Potassium
Sugar cravings – Chromium, Magnesium, Zinc
Other common signs:
Fatigue – Iron, B12, Magnesium
Mood swings – Magnesium, Omega-3
Poor focus – Zinc, Iron, Omega-3
Headaches – Magnesium, B2
Muscle cramps – Magnesium, Potassium
Weak immunity – Vitamin C, Zinc, D
Hair loss – Iron, Zinc, Biotin
Burnout – B-Complex, Magnesium
Sometimes it’s not mental weakness it’s micronutrient deficiency.