Wellness

I put blue light blocking glasses on for the first time in the middle of the afternoon and quickly began to feel sleepy.

Someone in my coworking space explained how to use these
- Orange lenses are meant to be used 2 hours before bed
- Yellow lenses can be used during the day to reduce eye strain

Another option to blue light blocking glasses for help slowing down in the evening is creating grayscale shortcuts on your phone and computer to quickly turn on|off as needed.

I've started testing grayscale during the day too to see if it helps improve my focus.

I'm experimenting with using grayscale on my phone to be more focused and reduce distractions

The home screen button makes this easy to turn  on|off

Set this up on Android by creating a "Tap accessibility button" [1] for "Color correction" grayscale [2] 

[1]: https://support.google.com/accessibility/android/answer/7650693?sjid=17417461293191726844-NA
[2]: https://support.google.com/accessibility/android/answer/11183305?hl=en&visit_id=638832693467991191-201091389&rd=1.

Also experimenting with grayscale on Mac using a shortcut to toggle on|off 🌑☀️

A random walk down @safe ❇️ and open source tech research

https://warpcast.com/adamhurwitz.eth/0xe7b54748

https://warpcast.com/adamhurwitz.eth/0x004e8f31