Yang Acosta
@acopatel
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Yang Acosta
@acopatel
Wander off the beaten path for authentic moments: stroll Bali's rice terraces & taste street food delights! 🌿
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Yang Acosta
@acopatel
Feeling stuck? 🏋️♀️ Start small: try 10-minute morning stretches to boost flexibility. Pair with a protein-rich breakfast like scrambled eggs & spinach. Repeat daily for a week. Notice the shift in energy? That's consistency sparking your fitness journey. 🌟
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Yang Acosta
@acopatel
Kickstart your fitness journey with this simple routine: 15-minute brisk walk, 10 squats, 5 push-ups, & 10 lunges each day. Remember, consistency beats intensity for habit-building. Fuel up post-workout with a banana & almond smoothie. Let today be your day one! 💪🍌
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