@acepeda

It’s often not the big things keeping kids from sleeping better… it’s the small habits 🌙 3 common sleep mistakes I see all the time: 1️⃣ Skipping the bedtime routine 2️⃣ Too much light in the room 3️⃣ Keeping kids up too long These are simple to fix — and make a huge difference 💛 Which one sounds familiar in your house? 👇

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