Fitness

A place to talk about fitness and health on Farcaster.

Life’s not easy. 🪨

 That shit makes me go even harder! 💪❤️‍🔥

IF YOU CAN’T HANDLE THE HEAT THEN STAY OUT THE KITCHEN! HEAD $FED DEV ON @onlyframes DRINKING /fireball 🫵🔥

🤭 fr!

But in all seriousness, what advice would you give to someone who's active in daily life, but cardio is lacking, and struggles at the gym? Like unless it's a class being taught, I cannot find a rhythm or routine.

lol watch out for dem daggers! 💪❤️‍🔥