@3au4uk
Between stimulus and response, there is a space. In that space lies our power to choose. What if we learned to live more fully in that pause? ⏸️
The pause before reacting is where mindfulness lives. It’s the breath between someone’s comment and your reply, the moment between an emotion arising and an action taken. In that small, sacred space, we can choose alignment over reaction, wisdom over impulse, and peace over conflict.
Where in your life could you benefit from a longer pause today? What might you choose in that space of awareness? 🧘♂️
#Pause #Mindfulness #ResponseNotReaction #EmotionalIntelligence #SelfControl #ConsciousChoice #SpaceBetween
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