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Being entirely honest with oneself is a good exercise.
Stories you read when you're the right age never quite leave you. You may forget who wrote them or what the story was called. Sometimes you'll forget precisely what happened, but if a story touches you it will stay with you, haunting the places in your mind that you rarely ever visit.
Usually we walk around constantly believing ourselves. "I'm okay" we say. "I'm alright". But sometimes the truth arrives on you and you can't get it off. That's when you realize that sometimes it isn't even an answer--it's a question. Even now, I wonder how much of my life is convinced.
It is one of life's bitterest truths that bedtime so often arrives just when things are really getting interesting.