
Web3: /frwc maxi π§ββοΈ Web2: Remote fitness coach πͺ RL: Licensed massage therapist, U.S. Army Airborne veteran π«‘, psychedelic medicine enthusiast π
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Who needs a trainer and/or a workout plan? Can design something around whatever equipment limitations or access you have πͺ
Iβm a big fan of morning workouts before I ear my first big meal of the day
Remind the yoga people to squat and deadlift so that their bendy bodies dont break when they try to pick up something moderately heavy π