
Building intentional things at routerprotocol
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Honest answer: Immaculate vibes and art. I have known about meditation for years. Never really got the hang of it. But soon as the pandemic hit, I started reading this book "Power of Now". It mentioned observing one's thoughts and not processing them. This was a meditation idea I hadn't come across yet. ...
Gm beings, This is definitely not me having a stupid wide smile cause @ishika airdropped an enlightened being hehe. Thanks again and here's to empty brains and just... being! I hope we share more about mindfulness here on :))
I couldn’t figure out why my brain was empty all this while. Why I could have conversations and not think or articulate the next sentence. Took me a while to realise I had built this habit over the last three years. Hey! It’s difficult to realise stuff without any thoughts. Haha.
I started to practice observing. Soon, I could just sit and not have any thoughts. But it wasn’t obvious to me then. This became a habit and later when I’d talk to friends they would say they’re always thinking about some or the other thing. ...