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there you go; @concerncast is the community account for /concernors anonymous. Requires 5000000 $CONCERN to post to it using @anonworld https://anon.world/communities/a44a2266-210c-4261-b1ec-4beb24350b99
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the ticker is $CONCERN https://flaunch.gg/base/coin/0x8f5a590be0b27feb5bffaab82bbf31d3c7efe222
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I've been doing S&S for the last 4 weeks, I've always had upper body strength and trained with kettlebells for last 2 years so there is not too much of a change on strength, but I started to feel my endurance is getting way better. the biggest + I'd say is that it is straight forward and relatively fast training.
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you are very welcome comrade! looking forward to see your casts!
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pull ups & deadlifts
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looking forward to it!
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