Me too!!!! I had severe POTS & gastroparesis starting 2017 that landed me in bed/wheekchair/walker & eating out of a blender for over a year. Quit a treatment so improved with a HELL of a lot of rehab so now managing. If I let my fitness drop at all the POTS gets so much worse
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#Ananya and #Janhvi's pilates session—here's celebrity fitness in view.
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When you meet people and they start talking fitness out of the blue it will often be because they see you're in shape. It's a huge compliment so return the favor by helping them where you can. Put some positive energy back into the universe.
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